Empower Your Selfie is a 5-day boot camp that focuses on building an emotional drive to help you set goals and begin taking action.
Take some time for your selfie and get ready for a great boot camp with goals coach Lakisha R. Baker. Each day we will focus on a new topic for discovery that includes: (1) How to build your inner drive (building momentum to achieve your goal). (2) How to stop making excuses for not completing or starting your goals. (3) How to increase your faith and overcome the fears that cripple your goals. (4) How your unique design impacts the way you approach your goals. (5) How to optimize yourself to operate at your best.
Each day will include light exercise, meditation, topic presentation, small group activity, and collaboration. Please bring a notebook and pen to the sessions and prepare for a light work out (dress comfortably, have your mat, towel, or blanket ready, and bring your water). Activities are not strenuous. The goal is to relieve stress and put our minds into a better space for meditation and focus. We are seeking a balanced life: mind, body, and spirit to help us be our most optimized selves. It's going to be amazing. Hope to see you there!